We Put Your Needs First
We’re committed to helping our customers every step of the way and providing useful services to take care of all their needs. Please read below to learn about the range of services we provide. We’re constantly growing and expanding our service options, so if you have something in mind that is not listed, please feel free to reach out to us.
A therapy session is said to be in progress when you approach a qualified and trained professional intending to resolve problematic behaviours, beliefs, relationships, feelings and somatic responses.
To begin a therapy session is an active step that you take towards a healthier and more satisfying life. Regardless, the challenges that you may have in your life. With therapy, it is possible to change self-sabotage, unwanted habits resolve deep-rooted issues and more.
This one I get asked a lot. I can always speak to my mum, siblings, friends... you get the idea. However, there are at many times, things that you may not be comfortable sharing with your immediate circle always.
As therapists, we are trained and qualified to listen to what you have to say without any judgement or prejudice and maintain your confidentiality. All sessions that you have will more or less have a goal towards which you will be working.
In short, you can think of a therapist as someone who supports you, listens attentively and provides you with appropriate feedback.